Yoga: Refocus and Be at Peace

This is an invitation to connect body to breath, heart to soul, while relishing the beauty of the Val d’Orcia countryside.

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About

Our Yoga classes and workshops are designed for spiritual healing and reconnection through movement and conscious breathing. Elena is the Yoga and Meditation teacher accompanying you in this mindful experience: her aim is to encourage physical and mental balance and to go deeper inside ourselves through the practice of Hatha Yoga and meditation.

Master of Experience

Elena, Yoga and Meditation teacher

Location

Monteverdi Yoga Studio

Duration

1 hour

Contact

spa@monteverdituscany.com