A better way of being
Fitness and wellness activities
Clear your mind and invigorate your body with our fitness facilities and classes. in addition to our state-of-the-art gym space, we also host group and individual yoga and qi gong classes.
Balance and breath
Yoga classes
Gift yourself the time and space to experience a yoga flow immersed in the ancient landscape of the Val d’Orcia, or unwind with a class in our fully equipped studio.
Our range of classes and workshops is intended to bring balance to body and mind through a masterful blend of Hatha practices and meditation. Leave feeling calmer, more grounded and more connected.
Focus and flow
Qi gong classes
Tracing its origins to ancient China, qi gong combines gentle movement, breathing, stretching and meditation to channel and focus the flow of energy through the body.
Led by an instructor, you’ll follow a series of movements that focus mind, body and breath. Qi gong is a wonderful way to reduce stress, improve sleep and bring balance to your mood.