Qi Gong
Balance mind, body and breathAbout
The ancient practice of Qi Gong combines movement, breathing, stretching and meditation to enhance the body’s natural energy flow and calm the mind. This instructor-led class gently guides you through a series of movements that enhance wellbeing while balancing mind, body and breath.
Master of Experience
Roberto Fagnani
Location
Spa Garden or Yoga Studio
Duration
60 minutes
Contact
Spa@monteverdituscany.com